“It’s not the circumstances that determine our lives, but the way we react to them.”

Viktor Frankl

Welcome to my website!

The world we live in is becoming increasingly complex and fast-paced. We are constantly
facing new challenges and changes, both in our professional and private lives. This forces us to
pause and ask ourselves “what now?”.

I know from my own experience that personal growth is a lifelong process. We are not helpless
when facing challenges. The question is not how we experience these challenges, but how we deal with them. It’s never too late to discover and strengthen your own potential and take new paths. But sometimes we need a fresh stimulus from outside. This is exactly where my coaching comes in.

“5, 4, 3, 2, 1.. Go!”

Your path to more clarity, contentment, self-confidence and success starts here! Contact me now
for a free initial conversation. I look forward to hearing from you!

Banksy

My Coaching Offer

Change is a part of our life – but coping with change is not always easy. As a coach, I support individuals facing professional or personal challenges. My coaching enables you to develop new perspectives, work on your own personal development and to successfully master difficult situations. Whether you are facing professional or personal challenges, I adapt my coaching to your individual needs.

Typical Coaching Topics:

  • Dealing with conflicts and crisis: Recognize root causes, identify solutions and act with confidence.
  • Clarifying decisions and taking action: identify and evaluate your options, eliminate
    uncertainties and take the next steps with confidence.
  • Defining and achieving goals: develop a clear vision, plan concrete next steps, take action and reach the goals you set for yourself.
  • Personal development: recognize, strengthen and successfully leverage your own resources.
  • Optimizing communication: reflect on your own communication style, communicate more effectively and authentically.
  • Developing leadership skills: grow into your new leadership role, reflect on and strengthen your own leadership style.
  • Professional reorientation: gain clarity about your future path.
  • Self-management and time management: overcome procrastination, set priorities and maintain your focus for more balance and contentment in your professional and private life.
Coaching Formats

I offer both online and face-to-face coaching in German as well as in English. Face-to-face coaching sessions usually take place at or near your working environment to give you maximum flexibility. The duration and frequency of the sessions are based on your individual needs – whether you only seek a one-off session for a fresh impulse or would like to get my support over a longer period of time, is completely up to you.

About Me

I am a manager and entrepreneur with over 25 years of experience in leading positions home and abroad. But above all: coaching is my passion!!

In my previous professional positions, I have always found it particularly fulfilling to coach individuals in successfully mastering their specific challenges or crisis and to help them discover and leverage their full potential.

I combine extensive personal experience as a manager with profound specialist knowledge and methodological expertise as a coach and can therefore respond individually to my clients’ various concerns. I offer you a safe space to reflect on your issues and to develop your own, individual solutions. Empathy, trust and openness are the basis for our successful collaboration.

Testimonials

“Jochen is a highly empathetic coach who supports with understanding and clarity. His impulses helped me to better master my challenges and to gain new perspectives”
Maximilian
Student
“The coaching with Jochen was excellent and, above all, sustainable: Jochen is a very empathetic person and conversation partner and we worked on my challenges very effectively. In particular the cooperation with my colleagues and my superior has improved sustainably since the coaching.
Verena
PR Consultant

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